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How Sperm Count Apps Work It is extremely important in all parts of life to have an increased or enough sperm count because this emits strong sexual presence for a man and at the same time, very useful when trying to impregnate your wife. Keep reading to be able to know how to naturally increase your sperm count. Eat right – this is exactly where everything starts as your body is basically the reflection of what you eat and same thing is applied to both your sperm count and sexual life. As a result of our fast pace life of today, everyone out there is dining in fast foods or eating on the go. Increasing the consumption of vitamin rich and natural foods as possible will be vital to be able to increase sperm count. Water – this is one of the best solutions to all health problems and help in increasing sperm count too. At least make an effort to drink 8 glasses of water per day if not, more.
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Cut back on caffeine – soft drinks, coffee and the likes are all known to cause harm in the production of sperm in the long run. For this, you have to make sure that you’ve stayed away from these drinks and once again, drink lots of water.
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Cut back on alcohol – alcohol is widely known as the worst you can drink with regards to human health and to sperm count too. Avoiding alcohol whenever possible is so important in order to increase sperm count for this reason. Emotional stress – there are also emotional aspects that can affect sperm count aside from what you are eating and doing. If you are stressed mentally or suffering from depression, then expect to have low sperm count. Keep in mind that you can stay healthy if you have a healthy mind and for this, knowing how to keep both your mind and body healthy can do great things. If you want to know whether the aforementioned tips are really working for you, there are now sperm count app that you can download from your Android or iOS devices. These said apps are made in a way to help you count your sperm with ease. The sperm test is using an app and mini-microscope clip that is attached on the top of your device which allows it to access your cell phone’s light as well as recording capabilities. Then after, you prepare the sample on slide, stick it to the clip and wait for a couple of minutes to see the result. While waiting, there are some sperm count app that provides trivia about sperms which can lighten up your mood.