Los angeles Grange IL Fitness Training

Exercise Variety That will Produces Results!

Just about all fitness levels are generally welcome.
Class composition is “challenge just by motivation, challenge just by choice”. Our classes together with instructors are invested in teaching, motivating, together with challenging the scholars. Enhance Boot Camp can be a boot camp/group
fitness program that will uses any together with every possible manner of physical activity to burn the most of calories at the time of each session. The best a part is that virtually no two workouts is a same.

Dates & Days to weeks:
– September 5th – October fifteenth 2010
– Mondays, Wednesdays, & Fridays
Circumstances:
– Session As i: Early Morning : 5: 30 : 6: 30am
: Session II: Mid-Morning : 9: 15 -10: 15am
Setting: Waiola Park (47th Saint. & Waiola : La Grange, IL 60525)

Approximately your trainers:
Mike Padua can be an experienced certified fitness expert. Mike received their Bachelor Degree with DePaul University with Physical Education, which includes a minor in mentoring. While at DePaul, he was some sort of strength and conditioning coach for many of DePaul’s department I athletic teams below the supervision of the top strength coach Bernard Lang. Mike may be training since 2002 putting an emphasis on on athletic effectiveness, weight management together with joint stability.

Christy Williams spent my childhood years as a swimmer together with diver in LaGrange together with attended L. Longer. H. S. She graduated with University of Illinois-Champaign which includes a degree in Foodstuff Science Human Nutrition which includes a focus in Dietetics. A diver and person in the U with I Swim/Dive company, she participated with Big Ten Titles. Since March 2004, my spouse worked as Aquatics Movie director, Swim/Dive team discipline, Personal Trainer, and Group Personal trainer at Five Months Sports Club with Burr Ridge. My spouse also coached that LTHS Girls
high school graduation diving team with regard to 6 years together with incorporated Dryland Exercise programs. Christy has finalized two marathons and qualified for any Boston Marathon. Now, she has executed over 11 triathlons using
varying lengths and is constantly on the train with a mission to complete a great Ironman.

6 weeks with excellent workouts together with nutritional tips that can keep you
motivated to live a healthy lifestyle!

For more info .. please contact: Erina J. Padua Jr ..
Cell: 312. 401. 1169 Inbox: www. enhancept. com.